Iris Ramirez lightening bolt

location-iconOutdoor & In-Home location-iconGym

About Iris

I am a certified personal trainer & nutrition coach dedicated to empowering you to be fitter, stronger and healthier physically, mentally and spiritually. As we train together, you’ll learn strategies to rewire your mindset to get unstuck in your health & to experience sustainable progress with energy, joy and purpose!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Certified Nutrition Coach, Corrective Exercise Specialist, Certified Athletic Trainer

Education

MS Sports Medicine, BS Kinesiology

Who I Especially Like Working With

Beginners, Disabled, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Back Pain/Issues, Bad Posture, Diabetes, Hamstring Issues, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Metabolic Dysfunction

Additional Languages Spoken

Spanish

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