Iris Ramirez
About Iris
I am a certified personal trainer & nutrition coach dedicated to empowering you to be fitter, stronger and healthier physically, mentally and spiritually. As we train together, you’ll learn strategies to rewire your mindset to get unstuck in your health & to experience sustainable progress with energy, joy and purpose!
My favorite exercise
Any type of combination/full body exercise.
My favorite quote
Healthy isn’t a look…it’s a lifestyle.
My training philosophy
#sweatPRAYrepeat
My training experience
I’ve worked with a variety of clients and in a variety of locations. The ultimate goal is to always meet the need in a safe, simple and strategic manner.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Certified Nutrition Coach, Corrective Exercise Specialist, Certified Athletic Trainer
Education
MS Sports Medicine, BS Kinesiology
Who I Especially Like Working With
Beginners, Disabled, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women
Medical Conditions Experience
ACL tear, Ankle Injury, Back Pain/Issues, Bad Posture, Diabetes, Hamstring Issues, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Metabolic Dysfunction
Additional Languages Spoken
Spanish
In-home or Outdoor Training
Session Surcharge: $0
Get new clients. Change lives.