About Katie

Hi! My name is Katie and I am a Certified Personal Trainer in the Cypress area. I have dedicated so much of my life to living a healthy lifestyle and I enjoy encouraging and motivating others to do the same. I love to help women prepare for any event in life, whether toning up for a wedding or losing weight after becoming a Mom. These times are special moments in life that women show strength, so they also want to look and feel strong. I know this because I, myself am a Mother and A Wife and I feel strong everyday. I would love to work with you to reach your fitness goals. I will coach you, encourage you and put in as much effort as needed to help you become your BEST self.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Associate of Arts

Who I Especially Like Working With

Beginners, Brides-to-be, Overweight/ Obese, Pre/post-natal, Women, Youth

Training Areas Served

In-home or Outdoor Personal Training

In-home or Outdoor Personal Training

Session Surcharge: $0

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