Outdoor & In-Home
Virtual
About Kenneth
Greetings !!! I lead a holistic outlook to fitness, and my goal is to help where I can. Although I knew this journey would be a tough one I accepted the challenge, its not easy. I knew I wanted to make people happy and give my clients the strength they need both mentally and physically to handle their day to day lives. So how can I help? I offer perspective , encouraging coaching to all of my clients. We use our bodies as tools and abuse it everyday , efficiency in how we use it is key to a healthy lifestyle. Through a variety of movements and exercise disciplines , together we shall conquer.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Cross Training
NCCA Accredited Certifications
ACE Certified Personal Trainer
Who I Especially Like Working With
Beginners, Brides-to-be, Overweight/ Obese, Student-athletes, Women
Medical Conditions Experience
Anxiety, Depression
Training Areas Served
In-home or Outdoor Training
Kenneth is such a delight and powerhouse to teach you the fundamentals of a healthy and safe workout experience. Just when you think you’ve run out of gas, Kenneth has the ability to help you find the strength to push yourself further than you thought possible. He makes your sessions fun, and does a lot of the excersises with you, especially if you were a novice like myself, he took extra care in making sure I was performing all of the excersises properly, as to not injure myself. Also if there is any movement you can’t accomplish due to injury or otherwise, Kenneth is quick to figure out a different method to achieve the same results he’s looking for you to focus on. I highly recommend Kenneth. He will not only help transform your body and mind, he will become a friend you will look forward to seeing each session!
Kenneth is a great personal trainer! He is skilled, thoughtful, and patient. He has pushed me past my perceived limits and I appreciate that! I never would have done the workouts without someone helping me and he was the perfect trainer to learn from. He always has encouraging and positive feedback when I think I have reached my limit. Kenneth’s professionalism, knowledge, and enthusiasm for his work have provided me with the necessary foundation for a better and healthier lifestyle!
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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