I have raised three beautiful daughters (working on a fourth who is now in elementary school), held a full time job while co-managing a family owned business with my husband, and attempted, though sporadically, to further my education. All while battling thyroid disease for 20 years. I know the challenges one faces when going at full speed in life just trying to keep up. Those challenges make it difficult to stay healthy, spend time on our own well-being, and juggle hectic schedules.
I knew there had to be an easier way, so I made a life changing decision to do something about it and follow my dream to positively impact lives through long term health, well-being, personal achievement, and fitness. My goal is to make it simple for others to fit effective personalized fitness into their busy schedules. Maximizing energy and well-being within our health and fitness, allows us to GO full speed or FULL TILT in life, without sacrificing important aspects like family time and balance.
My aim is to establish effective fitness and nutrition programs that motivate others and give them the tools and knowledge to achieve health and fitness goals for a variety of specific needs and life stages. I am Adult & Infant CPR/AED Certified and ACE Certified accredited by the National Commission for Certifying Agencies, a standard recommended by the International Health, Racquet and Sportsclub Association and the Medical Fitness Association. Certification No. T202385. I am also a Certified Spin Instructor and Certified in Fitness Nutrition by the American Council on Exercise, ACE.
Running is my favorite fitness activity, and I am proud of completing over 20 different races (and counting) including the Capital 10K, the SA Rock N Roll half marathon, the Trail Ragnar, the Spartan, the Warrior Dash, Triathlon and other 5 and 10K charity runs. Whether I am running, biking, hiking, doing yoga, weight training, or participating in other forms of training and endurance building, I can see and feel the incredible difference it makes in my life and the lives of my family and friends. And I want others to experience that difference in their lives as well. Guidance, knowledge, safety, and motivation are just some of the benefits of having a personal trainer or workout partner and the keys to reaching your goals. I want to help you maximizing energy and well-being within your own health and fitness. GO FULL TILT in life but don’t go it alone.
Areas of Expertise
- Strength Training
NCCA Accredited Certifications
FiTour Group Exercise Instructor
Who I Especially Like Working With
Cancer Survivors, Overweight/ Obese, Runners, Seniors, Women
Medical Conditions Experience
Depression, Hypothyroidism, Knee Pain/Issues
Training Areas Served
In-home, Outdoor or Virtual Training
1601 S Water St
Burnet, TX 78611
Session Surcharge: $37