Mj (Marlene) Zander lightening bolt

Verified
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Mj (Marlene)

Hello I am a 10 year Army Veteran, So fitness has been in my life for a very long time. The main reason I decided to become a personal trainer is to help those that are house bound. While I was in the Army I was injured in Iraq an develop a seizure disorder an became house bound, I gained a ton of weigh an was really weak. It has definitely changed my life.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Boxing
  • Sports Performance Training
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Substance abuse, CPR/AED/First Aid, Peer support specialist, Youth Fitness Specialist Level 1

Education

Bachelor of Science in Recreation, Associate of Science in Kinesiology

Who I Especially Like Working With

Beginners, Cancer Survivors, Disabled, LGBTQIA, Men, Military, Post-rehab, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Amputation, Ankle Injury, Anxiety, Artificial Knees, Autism, Back Pain/Issues, Brain Trauma, Celiac Disease, Cognitive Delays, Depression, Diabetes, Epilepsy, Headaches/Migraines, Hearing Impaired (Deaf), Lower Body Pain/Issues, Mild Cognitive Impairment, Visually Impaired (Blind)

Are you a trainer?
Get new clients. Change lives.