Mj (Marlene) Zander
VerifiedAbout Mj (Marlene)
Hello I am a 10 year Army Veteran, So fitness has been in my life for a very long time. The main reason I decided to become a personal trainer is to help those that are house bound. While I was in the Army I was injured in Iraq an develop a seizure disorder an became house bound, I gained a ton of weigh an was really weak. It has definitely changed my life.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Boxing
- Sports Performance Training
- Wellness
NCCA Accredited Certifications
Additional Certifications
ISSA Substance abuse, CPR/AED/First Aid, Peer support specialist, Youth Fitness Specialist Level 1
Education
Bachelor of Science in Recreation, Associate of Science in Kinesiology
Who I Especially Like Working With
Beginners, Cancer Survivors, Disabled, LGBTQIA, Men, Military, Post-rehab, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Amputation, Ankle Injury, Anxiety, Artificial Knees, Autism, Back Pain/Issues, Brain Trauma, Celiac Disease, Cognitive Delays, Depression, Diabetes, Epilepsy, Headaches/Migraines, Hearing Impaired (Deaf), Lower Body Pain/Issues, Mild Cognitive Impairment, Visually Impaired (Blind)
Training Areas Served
Get new clients. Change lives.