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Michaela Richard lightening bolt

Verified
location-iconOutdoor & In-Home

About Michaela

I’ve always had a passion for fitness and helping others achieve their goals, which led me to become a trainer. My sessions are personalized, whether you're just starting your fitness journey or looking to push past a plateau. I focus on functional movements, strength training, and cardio, always keeping sessions fun and engaging. I love working with diverse clients, from beginners to more seasoned athletes, and have experience with seniors as well, bringing in games and creative exercises to keep things enjoyable. My aim is to make fitness accessible and enjoyable for everyone!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Nutrition Certification, ISSA Online Coach Certification

Education

Bachelors of Science

Who I Especially Like Working With

Beginners, Brides-to-be, Middle-aged, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Women, Youth

Medical Conditions Experience

ACL tear, Artificial Knees, Autism, Back Pain/Issues, Cancer, Diabetes, Diastasis Recti, Infertility, Knee Pain/Issues, Sciatica, Shoulder Issues

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