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About Micky



I’m Micky James – engineer, entrepreneur, and an extreme advocate for living your best life. My fitness journey started back in 2017.


I wasn’t completely unhappy with my body or mentality… but looking in the mirror, I knew I wasn’t looking at my best self. It was then when I started on the path to living my best life in every aspect that I possibly could.


I started training as hard as possible while trying every diet in order to figure out what it took to unlock that next level of myself. Although it hasn’t been easy, it was that decision that changed my life forever.


Fast forward, I am now a NASM Certified Personal Trainer and Nutritionist, and the creator of BLQ Fitness.





Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Nutrition Coach

Education

Bachelor of Science in Engineering

Who I Especially Like Working With

Beginners, LGBTQIA, Overweight/ Obese, Women

Training Areas Served

Killeen Street

Killeen, TX 76547

Session Surcharge: $0

No Gym Membership Needed!

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