Nancy Valdez lightening bolt

location-icon Virtual Training Only
vaccinated COVID-19 Vaccinated

About Nancy

My name is Nancy and I am a certified personal trainer with a specialization in women's health. My mission is to empower women to become the best versions of themselves through physical fitness, healthy nutrition, and a positive mindset.

I believe that every woman deserves to feel confident and strong in her own skin. As a certified women's health specialist, I am dedicated to helping women achieve their health and fitness goals in a safe and effective way. Whether you're looking to lose weight, build muscle, or simply improve your overall health, I am here to guide you every step of the way.

In addition to my personal training certification, I am also a certified life coach. I understand that physical health is just one piece of the puzzle when it comes to overall well-being. That's why I take a holistic approach to health and wellness, addressing not only the physical but also the mental and emotional aspects of wellness.

My coaching style is friendly, caring, and inspirational. I am here to support and encourage you on your journey, providing personalized guidance and accountability to help you reach your goals.

I am passionate about helping women achieve their full potential, and I believe that with the right mindset and support, anything is possible. If you're ready to take the first step towards a healthier, happier you, I would be honored to be your guide. Let's work together to make your fitness goals a reality!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Women's Fitness Specialist, NASM Nutrition Coach, NASM Virtual Coach, Life Coach


Women's Fitness Specialist, Certified Personal Trainer, Nutrition Coaching Certification

Who I Especially Like Working With

Actors, Beginners, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Women

Medical Conditions Experience

Anxiety, Asthma, Depression, High Blood Pressure, Menopause, Obesity, Stress

Additional Languages Spoken


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Get new clients. Change lives.