Preston Baggerly - 30 Minute Sessions
Hi! I'm Preston and I'd love to be your trainer. I've worked with a large variety of clientele over the years from collegiate D1 athletes to corporate electrical engineers to pregnant moms. I take a very science-based approach to fitness and will use any of the available research that is out there to make sure that your sessions are as effective as possible. Send me a message and let's get your fitness journey rolling!
My bookings and prices are for 30 minute sessions and as such, being 10 minutes late will be considered a 'no-show' and you will forfeit the session and be charged.
My favorite exercise
Anything on my back.
My favorite quote
Areas of Expertise
- Core and Balance
- Strength Training
- Muscular Definition
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
ACSM Exercise is Medicine Credential Level II, EXOS Fitness Specialist, EXOS Performance Specialist, CPR/AED/First Aid
BS in Exercise and Sports Science
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Post-rehab, Seniors, Women
Medical Conditions Experience
ACL tear, Artificial Hips, Artificial Knees, Back Pain/Issues, Hamstring Issues, Hip Pain/Issues, Hip Replacement, Joint Replacement, Neck Pain, Piriformis Syndrome, Plantar fasciitis, Rotator Cuff Issues, Shoulder Issues
Get new clients. Change lives.