Rachel Lee

location-iconOutdoor & In-Home location-iconVirtual

About Rachel

I started training clients back in 2015 and I have done many bodybuilding competitions myself. I incorporate what I learned within years to help postpartum women successfully lose 20 to 70lbs, help 9-5 office girls win trophies in bodybuilding stages, help hard gainers put on muscles, help overweight clients to get back confidence. I listen to what clients want and get them the results! If you are looking for an experienced trainer to push you, to motivate you and to change your body and mind, I am the right person for the job. I approach different philosophies to different clients. There’s no single training method applied to all.


Areas of Expertise

  • Nutrition
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Massage
  • Cardiovascular Conditioning

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Additional Certifications

Stretching and Flexibility Instructor

Education

Master's Degree

Who I Especially Like Working With

Beginners, Bodybuilders, Men, Overweight/ Obese, Pre/post-natal, Women

Additional Languages Spoken

Chinese

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