My Name is Sabi I am a certified personal trainer and Nutrition Consultant. I provide personalized personal training in your home, at your office, favorite park, or you can train with me at a Private Personal Training Facility to help you reach your individual goals. Additionally, I offer nutritional guidance to my clients with tips and meal plan ideas based on your daily BMR needs. I'll work with you to achieve the goals that we set together, whether that may be weight loss, muscle building, core strength, posture imbalances, prenatal fitness or simply total body fitness and overall health. My sessions also include continuous fitness assessments and body composition measurements to track our progress. I want to show you how you can integrate this into your busy everyday life. My Training Style/Focus: resistance training, bodyweight training, core strength, building lean muscles and getting a shaped physic, weight loss, body fat reduction, beginners and advanced, prenatal and postnatal training. I love working with people on their individual journey to a healthier and happier version of themselves by creating a sustainable, healthy and active lifestyle.
NCCA Accredited Certifications
NASM Women's Fitness Specialist, NPTI Kettlebells, NPTI Certified Nutritional Consultant , NPTI Suspension Training, NPTI Diploma in Personal Training
Men, Overweight/ Obese, Pre/post-natal, Women
I absolutely love working out with Sabi! I only have 30 minutes to workout in the morning and she really makes the most out of that time. She always has a new and challenging routine that is really tailored to my personal goals. You can tell that she puts a lot of time into what she does and she does a great job explaining how to do things and why we're doing them. I've learned so much in such a short amount of time and am looking forward to future workouts!
Due to the distance we unfortunately can't have one-1-one personal training. But Sabi gave me a lot of training and nutrition tips, meal plan samples and a workout program which I can do perfectly on my own. She is very motivating, checks regularly on my training progress and helps me whenever I have questions. She also explains everything she suggests me to do very well, so I can perfectly understand how I am doing things and why. I never thought I could ever lift so much weight and have such a great progress in strength and body change. I feel stronger and healthier since I started with Sabi's workout program. I can highly recommend her!
Working out with Sabi was amazing. She is a great motivator and is able to push me past my limits while still keeping it fun. She understands my goals and personalizes every exercise and movement for me to get there. Excited for our next workout.
Thank you for helping me lose close to 10lbs! You are the best!