Darnell Hopson lightening bolt

5 Reviews
location-iconOutdoor & In-Home
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About Darnell

Darnell Hopson is a certified personal trainer and stretch coach with a passion for helping clients move better, feel stronger, and live pain-free. With experience from StretchLab and VIDA Fitness, Darnell specializes in functional strength training, mobility work, and one-on-one assisted stretching. He brings a supportive, results-driven approach to every session—whether at home or virtually


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Kettlebells
  • Massage
  • Injury Prevention

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Assisted Stretch Coach, CPR/AED, Stretch Therapist

Education

Master's Degree

Who I Especially Like Working With

Beginners, LGBTQIA, Men, Overweight/ Obese, Runners, Student-athletes, Women

Medical Conditions Experience

Obesity

Training Areas Served

In-home or Outdoor Training

Darnell was excellent. He was very attentive to my needs and had a reason for every stretch he administered. I highly recommend him for your stretch needs.

Tyronne T.

I see Darnell regularly for Thai yoga massage and stretching, and I love it. He is very skilled at what he does. I feel so relaxed after our sessions - and my body always feels so much better. I often have back pain and seeing Darnell has been really helpful for that, especially during weeks when my back is achy. Absolutely recommend!

Eve E.

Darnell provided a great stretch during an introductory session with Stretch Lab at their new Pentagon City location. Besides the stretch, he educated me on areas of tightness and limited mobility in my body. He taught me how to improve these conditions and ultimately gain better mobility for a very active lifestyle. I’d definitely recommend his services to all types, be it sedentary or extremely active individuals.

Ali S.

I feel so good after working with Darnell !! I will definitely book again!

Hang W.

Very impressed with Darnell’s skills and personal interaction style! It was a therapeutic experience.

Catriona R.

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