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What Our Clients Are Saying
The Best Personal Trainers in Washington, DC
Washington, DC's Top In-home Personal Trainers
Best of 2017 - Check out these highly rated in-home personal trainers in Washington, DC
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
I am a personal trainer, certified from the National Personal Training Institute. My aim is to help you make your body actually BE better, not just look better. My wide of training backgrounds (martial arts, dance, yoga, weightlifting, team sports) affords me numerous tools so I can tailor your training to be precisely what you need to achieve your goals, whether that be increased strength, better flexibility, improved cardiovascular health or any combination needed to build your body so that you can have the most fun with your life.
I love what I do!! I'm a scientist st heart so I make sure that everything my clients expericne is backed up by real science and real results. Training with me is fun, effective and sometimes intense. The smallest modifications can have the biggest impact.. see for yourself!
Paul Williams is the Founder and CEO of our organization. He has committed himself to a healthy life which he has used to overcome depression and the habits of a quitter to become a motivation to thousands around the world. By working through obstacles and taking control of his own life, Paul’s knowledge, toughness, and faith have given him the ability to connect with people of different ages and backgrounds.
Paul is a certified personal trainer with over 4 years of experience, health and fitness advocate and motivational life coach. He has been an athlete his entire life playing many sports including football, basketball, baseball and track & field. He ran Division I Track & Field as a collegiate athlete and was a Track and Field coach at Thomas Wootton High School in Rockville, MD for 2 seasons.
Paul was born in Cleveland, OH currently lives in Silver Spring, MD where he is inspiring and encouraging others to live a fit and healthy lifestyle. His fun spirit is truly infectious and many would admit that his presence and personality shine with genuine positivity. Paul is truly motivated to be a change in the world by inspiring, teaching, and coaching others.
I have three philosophies that dictate my training style and they are: First, life is dynamic and does not stand still. What I mean by this, is taking into consideration the complexities of aging, human interactions and the information taken in by the brain. With this idea we are trying to create awareness in hopes that people will become more resilient. Secondly, My beliefs behind this idea is that most people believe they can Compartmentalize their lives. I believe that eventually those different aspects of life will impose themselves each other taking into consideration idea 1. Sometimes peoples personal lives and professional lives will intermix. Again with this idea hopefully we create some awareness that will help people better manage the circumstance when it presents itself. Thirdly, attaining your fitness goals do not have to be a bore. Ask yourself, What are my goals? Am I trying to shed a few lbs. for the summer or am I trying to be a body builder? The answer to these two questions will dictate if you have to commit to 6-12 weeks. If your goals are casual than you don't have to be so stringent, but if your goals are bit more loftier then you have some planning to do even then it doesn't have to be a bore.
My name is Chris. I am Certified Personal Trainer in the DC Metro Area. My goal is to assist you in reaching your health and fitness goals in a manner that best fits your lifestyle, preferences, and unique needs. I understand health and fitness it's not always easy, but being proactive about your diet and getting proper exercise, you can live longer, have a healthier life. And I'm just the person you can trust to guide you through it. To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
FYT's Featured Washington, DC Personal Trainer
Understanding the hustle and bustle of city life, Ariel Bright models a mobile business which caters to your busy schedule; with a focus on flexibility you can attain your fitness goals in the comfort of training in your home, office gym, or apartment. I also have a private fitness studio space next around Thomas Circle area! Ariel's goal for each client is to create a dynamic relationship between the body and mind. In each session she facilities building strength, flexibility, and anaerobic and aerobic capacity through proper movement patterns in a safe and effective environment. Ariel thrives on keeping each session interesting and deviates from the typical big gym routines which rely on machines. Whether you're a seasoned athlete or looking to train for the first time, Ariel's diverse knowledge and experience, will allow for the creation of an effective program perfect for you. Anyone and everyone is able to benefit from exercise! Effective exercise can take shape in all different forms, and can always be fun.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
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The Washington, DC FYT Difference
Find Your Match
Our approach is different. We recommend personal trainers in Washington, DC based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Our trusted and vetted Washington, DC personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
Train With Friends
Train with a partner or up to 5 of your friends with Partner & Small Group Training session options. A Washington, DC personal trainer comes right to your door! Split the cost, have fun, and bring new meaning to the phrase "squad goals".About Partner & Small Group Training
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We've partnered with the best personal training gyms in Washington, DC so you can train at the top gyms and studios in the city. You never need a gym membership to book a personal training session.
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