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About Jamel

Born and raised in NYC my love of fitness began as a kid in my first Martial Arts class. I have 8 years of experience in personal training and 15 years in health and fitness. I specialize in sports conditioning, body building, martial arts and weight loss. I believe with proper education, support, nutrition and a sound practical approach to training no goal is too big!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • TRX
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training

NCCA Accredited Certifications

NSCA Certified Personal Trainer
NASM Certified Personal Trainer

Additional Certifications

AFAA Group Fitness Instructor, TRX Group Suspension Trainer, CPR/AED/First Aid, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist


Health Science

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