Marrelle Bailey

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About Marrelle

Thank you for inquiring about Sassy Posing and Training. Marrelle (the owner of Sassy Posing and Training) has been proactively chasing her fitness career for over six years. But this isn’t where her journey begins, since being introduced to the fitness industry at 7 years old, her love for living a fit and healthy lifestyle became her number one passion. Her skills have been developed from shadowing some of the most reputable and knowledgeable Fitness Guru/Coaches and Yoga Instructors in the fitness field. She is a certified RYT-200 Yoga Instructor (for five years) and AFAA Personal Trainer (for three years). Her love to get people healthy in every aspect (physically, mentally and emotionally) is what she lives for! She's also an NPC bikini competitor and Bikini Posing Coach for NPC and OCB competitions. She has helped current NQ bikini babes create their routines.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Yoga
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Additional Certifications

RYT 200 Yoga Alliance, Hatha Yoga, Endurance Coach, NASM Certified Cardio for Fitness Trainer, Certified Speed & Agility Coach

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Middle-aged, Overweight/ Obese, Seniors, Women

Medical Conditions Experience

ADHD, Anxiety, Autism, Joint Pain, Obesity

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