ACE certified personal trainer

About Sean

As a personal trainer, I provides clients with an alternative experience in fitness. Training can be provided in a number of formats including one to one and small group personal training, yoga, Boot Camps, nutritional guidance, wellness coaching and bodywork.

As a trainer and coach, I listen to you. I draw from my training in both education and psychology, to help you craft goals that are meaningful, and these are what shape our work together. Personalized service and attention helps open the door to a lifetime of good habits. I will work with you to translate your personal goals -- whether they are about stress management, weight loss, fitness maintenance or sports specific training -- into a program that is relevant to you.

Our sessions are client oriented, and future focused. My mission is to provide clients with the absolute best guidance and advice to assist them in meeting and surpassing their personal health and fitness goals. What are you waiting for? Contact me today to get started on having the kind of life you really want!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

MBA, PhD

Specialty Populations

Bodybuilders, Disabled, LGBTQIA, Overweight/ Obese, Post-rehab, Rehab, Seniors, Women

Medical Conditions Experience

Addiction, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hearing Impaired (Deaf), Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Shoulder Issues

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