As a NASM certified personal trainer and ACE Health Coach, I'm here to help you focus on a healthy lifestyle and what your body can do, not just what it looks like! With the right healthy habits, nutrition, and exercise, we can work together to get you looking, feeling, and being your best YOU!
My favorite exercise
Deadlifts! We all need to be able to squat down and pick things up off the floor!
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Cardiovascular Conditioning
NCCA Accredited Certifications
BA from Framingham State University
Who I Especially Like Working With
Beginners, Cancer Survivors, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Women
Training Areas Served
In-home, Outdoor or Virtual Training
Get new clients. Change lives.