ACE certified personal trainer

About Lisa-Anne

Hi everyone!


As a NASM certified personal trainer and ACE Health Coach, I'm here to help you focus on a healthy lifestyle and what your body can do, not just what it looks like! With the right healthy habits, nutrition, and exercise, we can work together to get you looking, feeling, and being your best YOU!


 


 


 


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Health Coach
NASM Certified Personal Trainer
NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Education

BA from Framingham State University

Who I Especially Like Working With

Beginners, Cancer Survivors, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Women

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