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About Sean

Hi,


     I’m the owner and head trainer for RightFit Fitness and Performance Training. We offer personal training through one on one, small group, and bootcamp class settings. RightFit also offers on-line personal training for as low as $20 dollars per month. You will get new workouts each month, and you could do one of the other previously uploaded workouts. All of the Online training offers program design through our very own fitness app. Your workouts will be given to you in video versions to help with accountability to make adhering to a workout schedule more realistic. Our training is safe and custom built for males and females for fat loss, athletes, firefighters, beginners, and injury post rehab clients. At RightFit we don’t train everyone. We are looking for motivated clients that have a measurable goal. We can only get you results if you are dedicated to training multiple days per week and eating healthy. We also offer nutritonal guidance based on the clients needs.


My favorite client story

I have helped numerous Firefighters in their academies, and have assisted numerous clients to lose 50-100lbs.

My favorite quote

When is now the best time to take action?
Do it now! Don’t wait until tomorrow. There is no tomorrow

My training philosophy

If we follow the basic principles and stay consistent we will reach your goal.

My training experience

-15 years of personal training.
-Workouts at Total performance Sports in Everett
-Owned a successful seasonal Bootcamp Business
- Taught kettlebell classes of 15-20 people at once.
- I have trained 30-60 sessions per week the last 15 years. You have to read, go to seminars, and get a formal education to be squared away in the fitness industry. I am constantly learning and reading. We must never stop growing.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Additional Certifications

Certified IKFF Kettlebell Instructor

Who I Especially Like Working With

Beginners, Men, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women

Medical Conditions Experience

Bone/Joint Injury, Joint Pain, Lower Body Pain/Issues, Obesity, Postural Issues

Training Areas Served

In-home, Outdoor or Virtual Training

Are you a trainer?
Get new clients. Change lives.