Alex Zubko
Verified
Outdoor & In-Home
About Alex
Hi, my name is Alex. I am NASM-CPT, NASM-CES (corrective exercise specialist), and BLS certified. With life-long experience I have been actively certified for over a year helping those with strength training, injury recovery, obesity, and Achilles rehab needs. Along with emphasizing range of motion and mobility I develop programs that ultimately seek to improve strength and power. I create practical meal and nutrition plans based on individualized food preferences and goals.
I consider myself a people person who enjoys helping others improve their overall well-being through physical fitness, nutrition, and support. As someone past middle age I can offer perspective and years of fitness experience that will help you to adopt a fit and healthy lifestyle for the long term.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Posture
- Functional Training
- Myofascial Release
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Corrective Exercise Speciaist
Who I Especially Like Working With
Beginners, Middle-aged, Overweight/ Obese, Post-rehab, Seniors
Medical Conditions Experience
Andropause, Ankle Injury, Back Pain/Issues, Bad Posture, Dementia, Golfers Elbow, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Metabolic Dysfunction, Obesity, Rotator Cuff Issues, Sciatica, Shoulder Issues, Tennis Elbow
Training Areas Served
1-on-1 Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
