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ACE certified personal trainer
VIRTUAL TRAINING

About David

Work on all 11 components of fitness including strength, balance, cardio, flexibility and more. Can work with you in your home or pool.

David's training method introduces you to a more holistic approach to the outcome of workout participation and the impact it can have on your daily life beyond the workout environment and changes in physical appearance. This method does more than just give lip service to the mind-body connection; It is the realization of functional fitness coupled with overall health and well-being as you move through life, physically, emotionally and experientially. David's mission, through his philosophy and techniques, is to raise your awareness to all the aspects of your life, to be more conscious about your habits and lifestyle choices on a daily basis and tomorrow; how these decisions truly have a larger scale ramification in the totality of your life experience. Poor health choices lead to illness and higher health costs impacting personal well being, happiness and control over the quality of life. Working with David will bring, full circle, the meaning of wellness and fitness from the inside out.


My training philosophy

Davids training method introduces you to a more holistic approach to the. outcome of workout participation and the impact it can have on your daily life. beyond the workout environment and changes in physical appearance. This method does more than just give lip service to the mind-body connection;. It is the realization of functional fitness coupled with overall health and well-being as you move through life, physically, emotionally and experientially. David's mission, through his philosophy and techniques, is. to raise your awareness to all the aspects of your life, to be more conscious about your habits and lifestyle choices on a daily basis and tomorrow; how these decisions truly have a larger scale ramification in the totality of your life experience. Poor health choices lead to illness and higher health costs impacting personal well being , happiness and control over the quality of life. Working with David will bring, full circle, the meaning of wellness and fitness from the inside out.

My training experience

David has held many prominent positions in his 34 years in the Fitness industry. On a national level, he's recognized as being a Reebok Master Trainer and an Avia Select Athlete. He is also a master trainer for Resist-A-Ball And the creator of BEAMFIT. David is certified through ACE and AFAA, IFTA and FITOUR. In addition , David has starred in 9 videos, produced 5 and launched multiple successful signature CD's with Muscle Mixes music company.continues to be at the top of the field with his unique, exciting and innovative programs. . He is the founder of "MESIROBICS" an instructor training organization. David " Trains the trainers"... and now is available to train you too! As a functional training specialist and Aquatic exercise expert, he has established himself as one of the leaders in the industry. . His dedication to the field, spirit of giving, contagious enthusiasm, love of helping others and dynamic personality unite with a unique style and innovative approach to health and fitness. making working with David "something" to experience!

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
AFAA Certified Personal Trainer

Who I Especially Like Working With

Seniors

Training Areas Served

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