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Eric Garcia lightening bolt

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About Eric

Hello everyone! My name is Eric Garcia and I am a long-time athlete. I have played soccer all my life at the highest level. I've played in and won tournaments such as Dallas cup, Nike Cup, National Cup, and Regionals.


After I stopped playing soccer and went to college I gained a significant amout of weight. I decided to correct this and further my knowledge of fitness and became my own personal trainer. I lost 50 lbs and I am at the peak of my fitness.


I am looking to help those on a similar journey. Whether it's to get you back on track or to get you started on the path, I want to help create a system that works for you. I want to help you lose weight, gain muscle, get faster, whatever it is as long as you are motivated to do so. I am very approachable, lets talk! I want to meet everyone one of you!!!


Offer
- 1-on-1 trainining (live or pre-recorded)
- small group training
- goal specific packages
- habit training/coaching


My favorite client story

My favorite story comes from a marine I worked with named Thomas. He told me after our program that his buddies could barely recognize him from when they first met him. They not only complemented his physique but his attitude towards bettering himself.

My favorite exercise

My favorite exercise are Burpees

My favorite quote

Knowledge will give you power, but character respect.

My training philosophy

I believe a program should fit the client and not the client it. The world of fitness comes in many different forms and it is okay to be different but be efficient.

My training experience

I have been coaching informally since sophomore year of high school but formally trained with ISSA and became certified.

Areas of Expertise

  • Strength Training
  • Muscle Gain
  • Sports Performance Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Who I Especially Like Working With

Beginners, Dancers, Men, Middle-aged, Military, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bad Posture, Diabetes, Headaches/Migraines, Knee Pain/Issues, Stress, TMJ

Additional Languages Spoken

Spanish

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