Johnny Mauldin, Jr.
About Johnny
What's up family! I'm Johnny Mauldin, Jr., a Certified Personal Trainer and Performance Coach. I help busy professionals and entrepreneurs prioritize their health and fitness to boost energy levels, reduce stress, and improve overall well-being.
I get it. Balancing work, life, and fitness can feel impossible. But with over a thousand training sessions under my belt in cities like New Orleans, Newport Beach, and now LA, I've helped countless clients overcome these challenges. From weight loss and toning to post-natal recovery and movement restoration, we've tackled it all.
Whether you're seeking one-on-one personal training sessions in a gym or the comfort of your own home, expert nutrition coaching or convenient online fitness plans, I offer a variety of services tailored to your unique needs. Together, we'll create a personalized fitness plan that fits seamlessly into your lifestyle.
I'd be honored at the chance to help you achieve any specific, measurable goals you may have and can't wait to have you a part of the Aureus Performance family! Let's work.
To book a session, schedule here or hit me up on social media: @ jmauldinjr
My favorite exercise
Any Core Movements>
My favorite quote
"Hesitation is fatal; once an action is begun, it must be followed through with the utmost exertion of the will."
My training philosophy
My training philosophy is rooted in the belief that fitness is a journey, not a destination. I'm committed to providing personalized, evidence-based training programs that empower you to reach your full potential. Through a combination of challenging workouts, nutritional guidance, and unwavering support, I'll help you build a stronger, healthier, and more confident you. My goal is to create sustainable lifestyle changes that will benefit you for years to come.
My training experience
5 1/2 Years Strength & Conditioning Director of Special Ops (Military);
6 Years Private Personal Training, JMJ Fitness/Aureus Performance
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Sports Performance Training
- Injury Prevention
- Wellness
NCCA Accredited Certifications
Additional Certifications
EXOS Performance Specialist, ISSA CSCS
Education
AAT in Arts - Kinesiology
Who I Especially Like Working With
Beginners, Brides-to-be, Dancers, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Runners, Women, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Anxiety, Artificial Knees, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cardiac Rehab, Depression, Golfers Elbow, Hamstring Issues, High Blood Pressure, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Neck Pain, Obesity, Piriformis Syndrome, Plantar fasciitis, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.