Mark Severn
Outdoor & In-Home
About Mark
25 years of professional experience in Health Coaching and Personal Training.
My favorite client story
There are many clients with fabulous stories of change. My most memorable, highlighting the life-changing aspects of exercise, is as follows.
A client in their late 60's started the first training session unable to complete a 10-minute walk. Within 6 months was actively participating in 60-minute Spin workouts.
My favorite exercise
Walking!
My favorite quote
In the middle of difficulty lies opportunity. - Albert Einstien
My training philosophy
Doing little things today will create a better tomorrow.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
NCCA Accredited Certifications
ACE Certified Health Coach
ACE Certified Personal Trainer
Additional Certifications
ACE Senior Fitness Specialist
Who I Especially Like Working With
Seniors
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Cardiac Rehab, Diabetes, High Blood Pressure, Limited Mobility, Mild Cognitive Impairment, Osteoporosis, Parkinson's Disease
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
