Travel Fit Coach was started so that clients could get the results they work so hard for! We bring results based fitness to your front door. We are an In-Home Personal Training and Nutrition Company. We show up everyday even when you don't want to. Consistency and Support are the number one factors in getting results.
Our clients often keep their results because we teach people how enjoyable and sustainable a fitness lifestyle is. Our clients have a better quality of life and a very enjoyable training experience. Training in the comfort of their home, local park, or apartment/housing development gyms!
Creating programs that fit people's lifestyles is our expertise. This means we create programs you will love to do with activities you already do or used to enjoy doing. We believe that exercise routines and diets are unsustainable because they are often too much change at once for people to sustain. We also include a substantial amount of variety to keep things fresh and exciting!
We make fitness fit into a persons lifestyle with slow incremental changes.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Myofascial Release
- Cross Training
- Stress Reduction
- Corrective Exercise
NPTI Certified Personal Trainer, DVRT Sandbag Training, TRX Certified Suspension Trainer, TWIST Agility, TWIST Power, TWIST Core, TWIST Balance
BS in Sports Science with Emphasis in Strength and Conditioning
Who I Especially Like Working With