About Sean

Maintaining fitness and a healthy lifestyle will improve your quality of life and ensure success throughout your life. I have chosen to live my life as a consultant of health and wellness toward the others around me and I would like to share this experience with you. I pride myself in my premier quality of service to my clients to ensure that their fitness goals in functional strength, nutrition and healthy lifestyle are at the top their game. Let's work together to ensure success in your life by enhancing your fitness and overall quality of life.

I approach my clients with an exercise prescription based on their health and wellness needs. I focus on utilizing exercises that will improve their everyday life functions and what will bolster performance in family life, work life and overall general health. I have assisted a wide variety of people achieve their goals by priding myself in enhancing my clients' fitness levels treating them as a reflection of my own work. Some of my specialties include strength training for the general population, injury prevention techniques, and weight loss for moderate to extreme cases. I have a wide variety of tools in the tool box, it's just a matter of who needs what tool to get to where they want to be.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist
NSCA Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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