About Tracy

I became a trainer because I myself went through a rough time in my life where I basically had to start from scratch. I was prescribed a medication by my doctor, which for those wondering it was Accutane, that had really done some internal damage to my body. That internal damage also affected how I looked externally. I lost a lot of muscle and gained quite a bit of fat. I was unhappy and uncomfortable. So I decided to educate myself on how to get back to feeling sexy in my own skin. Working out and a clean diet has helped me not only physically, but mentally as well. And now that I have all this knowledge I want to share it and help the people that need it. Nothing makes my heart happier than seeing someone gain confidence and love for themself.

I've been training people since January of this year and I also began training at Equinox in Santa Monica. Equinox is an amazing company and offers classes to personal trainers to further our education. I've already learned so much more since I started working there.

I train with men and women ranging from the ages of 18-55. I love every single one of my clients and care for their well-being.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • TRX
  • Functional Training
  • Pilates
  • Myofascial Release
  • Cardiovascular Conditioning
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Equinox Tier 3 Trainer

Education

BS in Marketing and Advertising

Who I Especially Like Working With

Post-rehab, Seniors, Youth

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