I fell in love with fitness in college where knee pain was keeping me from continuing my basketball career. I began researching and putting my energy into what I could do to become more flexible and strengthen specific muscle groups to prevent the knee pain I was experiencing. Through this, I was able to overcome my knee issues and in the middle of doing that, I fell in love with teaching people how to achieve their fitness goals. What you will expect from me a is a wide range of expertise in the fitness industry that will break down diets and exercises to fit your needs and get you to your goals.