ACE certified personal trainer

About Haydee

Hi, I'm Haydee Braswell.

I am a Gurnee based Fitness Professional. With 2+ years of experience in teaching, training and continuing my education, I have transformed lives through fitness and healthy lifestyle changes.

Outside of the gym or studio, I am also a Client Services Manager at Allstate and mom of 3 boys. Somewhere along the way, my passion became to motivate others to change their lifestyle and not just SURVIVE but THRIVE.

During my weight loss/fitness-lifestyle change (check out my transformation pics last year) lost 30 lbs and still losing, my interest in fitness & nutrition grew, and my goal became finding a way to help others navigate their way on their journey and motivate them when slow progress - feels like no progress. It's been an amazing journey, and well worth the trip!

I use my life experience along with my American Council on Exercise (ACE) Personal Trainer and Fitness Nutrition Specialist Certifications to educate and motivate people towards a healthier life - one that embraces making a lifestyle change - not just jumping on the newest fad or hitting a goal - but making it a part of their life. I use my vast knowledge of fitness, plus my years of just doing life, to help create an authentic process with value.

I would love to become your personal trainer - I offer in-person or virtual training - for more information please reach out via email or text.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Certified Fitness Nutrition Specialist

Education

MS in Management, BS in Sport Management

Specialty Populations

Beginners, Overweight/ Obese, Women

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