
About Amie
Hi my name is Amie! I have been working in the Fitness Industry for the last 9 years and I have loved every second of it. I am all about having fun and helping others reach their goals. Heath and wellness has been such a passion of mine and I love having the opportunity to help others figure out what drives and motivates them. I have a varied clientele and my coaching style also varies from client to client, its all based on what YOU want and need :) I have a strong educational science background as well as extensive group fitness experience which makes me a very flexible trainer
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Wellness
NCCA Accredited Certifications


Additional Certifications
Schwinn Indoor Cycling Certification, NETA Indoor Cycling, Barre Intensity, BOSU Complete Workout System, NETA Yoga, CPR/AED
Education
BS in Kinesiology, Specialized in Exercise Science, Minor in Dietetics, MA in Kinesiology
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women
Medical Conditions Experience
Alzheimer's, Anxiety, Bone/Joint Injury, Depression, Obesity, Osteoporosis, Rotator Cuff Issues, Shoulder Issues, Stress
Training Areas Served
In-home or Outdoor Personal Training