About Amie
Hi my name is Amie! I have been working in the Fitness Industry for the last 9 years and I have loved every second of it. I am all about having fun and helping others reach their goals. Heath and wellness has been such a passion of mine and I love having the opportunity to help others figure out what drives and motivates them. I have a varied clientele and my coaching style also varies from client to client, its all based on what YOU want and need :) I have a strong educational science background as well as extensive group fitness experience which makes me a very flexible trainer
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Wellness
NCCA Accredited Certifications
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
Additional Certifications
Schwinn Indoor Cycling Certification, NETA Indoor Cycling, Barre Intensity, BOSU Complete Workout System, NETA Yoga, CPR/AED
Education
BS in Kinesiology, Specialized in Exercise Science, Minor in Dietetics, MA in Kinesiology
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women
Medical Conditions Experience
Alzheimer's, Anxiety, Bone/Joint Injury, Depression, Obesity, Osteoporosis, Rotator Cuff Issues, Shoulder Issues, Stress
Training Areas Served
In-home or Outdoor Personal Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
