ACE certified personal trainer

About Amie

Hi my name is Amie! I have been working in the Fitness Industry for the last 9 years and I have loved every second of it. I am all about having fun and helping others reach their goals. Heath and wellness has been such a passion of mine and I love having the opportunity to help others figure out what drives and motivates them. I have a varied clientele and my coaching style also varies from client to client, its all based on what YOU want and need :) I have a strong educational science background as well as extensive group fitness experience which makes me a very flexible trainer


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
ace certification ACE Certified Group Fitness Instructor
NETA Group Fitness Instructor

Additional Certifications

Schwinn Indoor Cycling Certification, NETA Indoor Cycling, Barre Intensity, BOSU Complete Workout System, NETA Yoga, CPR/AED

Education

BS in Kinesiology, Specialized in Exercise Science, Minor in Dietetics, MA in Kinesiology

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women

Medical Conditions Experience

Alzheimer's, Anxiety, Bone/Joint Injury, Depression, Obesity, Osteoporosis, Rotator Cuff Issues, Shoulder Issues, Stress

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