Brian Smith
Verified
Outdoor & In-Home
Virtual
Gym
About Brian
I completed my education (Bachelors's & Masters's) in exercise and health promotion fields in 2014. Upon graduating I spent my career helping people reach their health and fitness goals in the realm of corporate health and wellness. I have worked for two major corporations (Apple & Ogilvy) where I have worked with all many different demographics of people. On any given day you can find me training a 70-year-old client with knee issues, to a 25-year-old athlete. I take a holistic approach to training and understand not only the nuances of the human body and performance but also health. My experience spans many different training methodologies, and I have a stern but friendly demeanor. We will likely become great friends, during our training sessions with proven results!
In addition, I'm in the process of starting up a wellness/fitness tourism company with one of my clients! So if you love to travel, and are looking to get healthy, shoot me a message!!
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscle Gain
- Posture
- Functional Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Group Fitness Instructor
Education
BS in Exercise Science, MS in Exercise Physiology, Adult Fitness
Who I Especially Like Working With
Bariatric, Beginners, Men, Middle-aged, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
Ankle Injury, Bone/Joint Injury, Depression, Diabetes, High Blood Pressure, High Cholesterol, Hypertension, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Postural Issues, Prediabetes, Rotator Cuff Issues, Shoulder Issues, Stress, Tennis Elbow
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
