Hi, my name is Kelley. I get to know all my clients and take the time to asses them in order to find out their goals; as well as; finding improvements to habits that have not yet been broken. I believe that teaching physical fitness is a way of giving back and leading one to a healthier in addition a longer life. Honesty is the best policy, and being early is better than being on time. Lastly, I believe that physical fitness is very essential to having and maintaining a piece of mind. All sessions packages include nutritional guidance which is essential to losing weight.
Our world is constantly changing. I plan to continue expanding my knowledge through reading, continuing education courses, maintaining certifications, conventions, clients and life experiences in order to help my clients perform at their very best. Health and physical fitness is a passion of mine. I take great pride in sharing my knowledge with others as well as giving back to our community. Do not settle for other trainers that treat all their clients the same. Everyone was made differently; therefore everyone needs a different training program. Let's get your confidence back! It will and will always be an honor to add you as my client and help you reach and maintain your fitness goals!
Areas of Expertise
- Strength Training
- Weight Loss
- Functional Training
- Corrective Exercise
NCCA Accredited Certifications
NASM Women's Fitness Specialist
Who I Especially Like Working With
Beginners, Overweight/ Obese, Peri/Post-menopausal, Women
Medical Conditions Experience
Anxiety, Depression, High Blood Pressure
Get new clients. Change lives.