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FYT's Featured Florida Personal Trainer
I can also train you at my private gym, e954fit, located at 3310 West Hillsboro Blvd in Deerfield Beach.
Helping people reach their fitness goals is what I love to do. I have knowledge and I have experience. I even opened up my own facility because there’s no better feeling making a positive impact on someone’s life. I’ve been “addicted” to weight training and sports, and I’ve been more relaxed and casual because of it. I’ve been able to maintain an active lifestyle regardless of my changing lifestyles and circumstances.
I have my bachelors in exercise science and health promotion from FAU. I am certified personal trainer through the NCCPT. I’m also weight management certified through the Fitness Training Company. Lastly, I am CPR/AED certified through the AHA in addition to being an EMT.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
More Florida Personal Trainers
My philosophies revolve around three underlying guiding principles that set the foundation for overall success. #1 Stay true to yourself. #2 Be the best you can be. #3 Believe in yourself to the fullest.
I have lived most of my life in Sarasota, FL and graduated from the University of Central Florida with a Bachelor of Arts Degree. I have always had a passion for Sports, Fitness Training, and enjoy Motivating others to become and to maintain a healthy lifestyle. Training has always been apart of my life as a young athlete playing Volleyball and even more so as an Adult Athlete picking up the game of Tennis.
I know how important it is to train the body correctly so that your body can perform at its' best when the best is needed for specific sports and to accomplish certain goals! Helping others to learn and to continue to live a happy and healthy lifestyle is extremely gratifying and I enjoy sharing experiences/lessons I have learned to help others reach their fitness and sports goals. These are just a few reasons why I became a Certified Combine360 Trainer, IFPA Certified Fitness Trainer, and Coach.
Everyone has an inner athlete inside of them and ALL Athletes are capable of doing and accomplishing a lot more than they think! Sometimes that extra push makes the difference in your workouts. Let's put you to the test... contact me if you would like to become the best Athlete you can be. Remember, EVERYONE is an Athlete!
Do no harm! I adhere to no certain training philosophy per say, but what is safe, effective and at least partially enjoyable for my clients. We build around an objective whatever it may be. There are many ways to the finish line!
Unlike cars and other toys, you only get one body so take good care of it. It is meant to last 100 years.
Fitness is a relationship between you and your body. Once you take the time to realize that and continue to love, push, motivate and challenge that relationship, you are mentally and physically prepared for everything else in your life.
Hello, my name is Ashley! I am a certified personal trainer through AFAA, specializing in women's fitness. I also have my certifications with TRX and Trigger Point Therapy. I have a true passion for fitness and health, and my clients. I am here to help you achieve the results you want. Whether it is to lose weight, build muscle, or just live a healthier lifestyle. As a team, we will work together towards meeting those long term and short term goals. When you feel like giving up, remember why you started!
You can have anything you want is life as long as your willing to work for it
"An essential aspect of creativity is not being afraid to fail"
Dig deep and find your true potential.
I am a fomer restaurant manager turned fitness professional. My love of helping people took a 360 turn in 2009 when I decided to take a serious look at my own mortality. My passion for feeling and lloking good from the inside out is what drives me daily both for my clients, students and myself. As we grow (older) things change and get worn out-personal experience talking here it is vital we stay moving and fuel properly. I love life and my mantra is F3-Faith, Family, & Fitness. I have a great sense of humor and think every day is meant to be embraced.
The Florida FYT Difference
Find Your Match
Our approach is different. We recommend personal trainers in Florida based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Our trusted and vetted Florida personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
Train With Friends
Train with a partner or up to 5 of your friends with Partner & Small Group Training session options. A Florida personal trainer comes right to your door! Split the cost, have fun, and bring new meaning to the phrase "squad goals".About Partner & Small Group Training
Train at Top Gyms
We've partnered with the best personal training gyms in Florida so you can train at the top gyms and studios in the city. You never need a gym membership to book a personal training session.
Simple & Affordable
Search, schedule & pay for personal trainers in Florida all from your desktop or mobile device.No sales pitches and no back and forth. No memberships. No contracts. No expensive packages.
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