As your personal trainer, I will focus on developing a friendly but down-to-business client-to-trainer relationship while also providing constant consultation and support so that you can achieve your individualized fitness program.
My favorite client story
My favorite client's story was when my client wanted to completely transform her body and eating habits so that she could surprise her husband who was returning from the military that she hadn't seen in what to her already had felt like an eternity. She was constantly thinking about the moment when they would reunite again!
My favorite exercise
I don't have a favorite particular exercise but I do however enjoy working the chest muscle group.
My favorite quote
"Be everything that you want to be!"
My training philosophy
My philosophies revolve around three underlying guiding principles that set the foundation for overall success. #1 Stay true to yourself. #2 Be the best you can be. #3 Believe in yourself to the fullest.
My training experience
I have experience with clients that range anywhere between ages 18-75. I have experience with In-Home Personal Training and Group Training which allow me and my business to conveniently and routinely come to clients.
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training
NCCA Accredited Certifications
Who I Especially Like Working With
Prior to stepping foot into Mr. Coffelt’s office, I had little to no idea where to begin on my fitness journey. I had always looked at magizines with super lean chicks and dudes, thinking to myself that it was impossible to achieve that kind of a body. Not long after my I initial consultation with Andy did I start seeing results. He broke down a wealth of knowledge on nutrition and training methods into a comprehensive and effective weight loss program of which I still implement on a daily basis. I had abs within 5 weeks! By week 10, I looked like a completely different person. My friends and even family members had a hard time recognizing me, I guess they were too focused on the chiseled physique I attained through the help of this wizard of weight training. Words cannot begin to do this man justice. Do yourself a favor and find out for yourself!