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Ann Silk


About Ann

Competitive powerlifting, bodybuilding

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Stress Reduction

NCCA Accredited Certifications

NESTA Certified Personal Trainer

Who I Especially Like Working With

Brides-to-be, Seniors, Student-athletes, Youth

4771 Drane Field Road

Lakeland, FL 33811

No Gym Membership Needed!

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