Hi there! My name is Chrissy. I am a certified personal trainer in the Jupiter area. I worked with animals for about ten years before I decided to make fitness a full time career. When my ex-boyfriend and I broke up a few years ago I was devastated and decided to start working out more than I had before. I focused on me. Working out and watching my body change and feeling better everyday made me feel amazing. I was happy and confident and it showed. Exercise changed my life. I started bringing my friends to the gym with me and pushing them to work out and love themselves. When they thanked me for helping them, I was ecstatic and knew I had to make this my career.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
NCCA Accredited Certifications
NASM Corrective Exercise Speciaist, NASM Nutrition Specialist
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Middle-aged, Models, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
ACL tear, Addiction, Ankle Injury, Anxiety, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cancer, Epilepsy, Hernia, High Blood Pressure, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Piriformis Syndrome, Rotator Cuff Issues, Shoulder Issues, Stress, Stroke recovery
Get new clients. Change lives.