ACE certified personal trainer

About Christopher

B.S. Kinesiology from The University of Maryland | 


NSCA Certified Strength and Conditioning Specialist | 


ACE Certified Personal Trainer and Fitness Nutrition Specialist | 


Coach and Group Fitness Instructor at UFC Gym Kendall |


Military Veteran | Miami, FL


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Additional Certifications

ACE Fitness Nutrition Specialist, First Aid/CPR/AED

Education

BS in Kinesiology

Who I Especially Like Working With

Disabled, Overweight/ Obese, Post-rehab, Student-athletes

Medical Conditions Experience

Back Pain/Issues, Bone/Joint Injury, Hypertension, Joint Pain, Limited Mobility, Neck Pain, Obesity, Plantar fasciitis

Training Areas Served

In-home or Outdoor Personal Training

Coach Chris is an exceptional coach because he not only creates a training program unique to each client but his knowledge of physiology enables him to identify each client's capabilities and limitations.

Debra E.

He works with your schedule and works towards your goals! Super great vibes and a genuinely nice and funny guy!

Lourdes R.

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