Outdoor & In-Home
Virtual
About Christopher
B.S. Kinesiology from The University of Maryland |
NSCA Certified Strength and Conditioning Specialist |
ACE Certified Personal Trainer and Fitness Nutrition Specialist |
Coach and Group Fitness Instructor at UFC Gym Kendall |
Military Veteran | Miami, FL
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
ACE Fitness Nutrition Specialist, First Aid/CPR/AED
Education
BS in Kinesiology
Who I Especially Like Working With
Disabled, Overweight/ Obese, Post-rehab, Student-athletes
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Hypertension, Joint Pain, Limited Mobility, Neck Pain, Obesity, Plantar fasciitis
Training Areas Served
Coach Chris is an exceptional coach because he not only creates a training program unique to each client but his knowledge of physiology enables him to identify each client's capabilities and limitations.
He works with your schedule and works towards your goals! Super great vibes and a genuinely nice and funny guy!
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
