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Dennys Maymir

3 Reviews
location-iconOutdoor & In-Home

About Dennys

I'm from Cuba. I want to share with you my almost 20 years of experience training athletes and rehabilitating people to bring out the best version of you. We will break all taboos and conventional ways of training with a didactic and innovative methodology. Together we can do it.


My favorite client story

Jenny could barely walk, after an arduous rehabilitation process, in six months I can participate in a 10km marathon

My favorite exercise

Running

My training philosophy

Improve 1% every day and in 100 days you improve 100%.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Posture
  • Functional Training
  • Sports Performance Training

Education

Degree of Physical Culture and Sport

Who I Especially Like Working With

Actors, Beginners, Cancer Survivors, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Runners, Student-athletes, Women

Medical Conditions Experience

Ankle Injury, Arthritis, Artificial Knees, Back Pain/Issues, Bad Posture, Depression, Diabetes, Hernia, Hip Pain/Issues, Hip Replacement, Joint Pain, Muscular Dystrophy, Neck Pain, Obesity, Piriformis Syndrome, Plantar fasciitis, Sciatica, Scoliosis, Shoulder Issues

Additional Languages Spoken

Spanish

I met Dennys many years ago , thanks to him, I recover the mobility on my right hand ,when the doctor said that I will never be able to Play piano. After a work accident I end up with two broken fingers. It took 6 month of workout and massage. The pain it is gone, I can do as good as I used to. I will be always grateful.

Donell

He started in Cuba, where he studied and worked hard, a few years later he moved to Peru, where he worked harder and became a real professional, a few years later on, became a giant, training high end sports careers, always caring, loving, smiling and pushing forward, great professional, better human being, wish you the best now in the lands of liberty and opportunity!!! Ernesto & family

Ernesto

After years of dealing with right shoulder pain, Dennys helped me through. I didn’t only learned how to stretch and build muscle the right way, but he also taught me about the emotional components to that specific type of lesion, that was absolutely remarkable.

Frank M.

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