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Glenn Morris lightening bolt

Verified 7 Reviews
location-iconOutdoor & In-Home location-iconVirtual

About Glenn

Firstborn Athletics is a fitness brand founded by Glenn Morris. I am a husband, father, sports fanatic and personal trainer with a background in martial arts. I am certified as a Fitness Trainer and Sports Nutrition Coach through ISSA (International Sports Sciences Association).


I love helping others reach their goals in a simple and efficient way. I build training plans and teach people about nutrition. I will show you how you can eat the foods you love and still lose fat! As your coach I will be with you every step of the way while you progress on your fitness journey.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Kickboxing

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Certified Nutrition Coach

Who I Especially Like Working With

Beginners, Bodybuilders

Medical Conditions Experience

Hip Pain/Issues

Additional Languages Spoken


Glenn is by far the absolute best! He is very personable, caring and extremely motivating. Even when I'm not training with him, he still text to check in on me to see how I am doing and progressing in my training. I highly recommend this trainer. You will not be disappointed. You will see results.


Glenn is such a great trainer to work with. He listens to me regarding my weaknesses and challenges me past my strengths. Since we have been working together, I have gained strength and confidence that I once worried would never return. Glenn, thank you for being a great trainer and friend.


When I came to my brother Glenn I was in a health crisis. I had gained a total of 70lb over the course of the 2020 pandemic, pre-diabetic, low energy, and was unhappy with my body image and who I was, and went from a L to XXL, waist size 36 to 40. From the minuet I reached out to Glenn, he was quick with his responsiveness and eager to help. He sent me my personalized plan for working out and eating the day after our conversation. Being that I’m in NY, we couldn’t do in person check in but my man was on top of his game, virtual coaching felt just like having an in-person one. His high quality plans are easy to follow, simple to use and highly effective. He’s not like my former trainers where everything was just shoved at me- he answered every and any questions I had and took his time. He’s one of the very few who genuinely care about your health, and is not in it just to make money. His passion is in itself a personal motivation to his clientele. Thanks to his program, I have dropped over 15 pounds and have returned to a waist size of 36. I feel more confident in myself thanks to Glenn. True, authentic man of character. Book him! You won’t be disappointed. He’s a blessing to everyone and anyone he helps


Glen is such an awesome coach! He is your #1 cheerleader, motivator, and pushes you to get the work done! He has a wealth of knowledge in health and fitness. I'm always learning something new from him. I really enjoy the personalized workout programs he tailors for me. He always checks in on me and switches things up for me when I'm ready for a new challenge. He's quick to answer any questions and provides fantastic advice when I'm having trouble with form or I'm unsure about a workout. I'm seeing great results and changes to my body as he always pushes me to be consistent. 100% recommend him as your coach!


Working with Glen has been a real blessing. His knowledge is top notch. He is truly passionate about his clients and giving the best service possible. I highly recommend everyone who is thinking of getting online or in person coaching to give him a shot.


Glenn from firstborn athletics has helped me out a lot. He was able to help me develop a solid plan to succeed. He would follow thru with the weekly check-ins. I never felt like I was by myself

Lee F.

Great Trainer. I was extremely impressed by Glenn’s knowledge and professionalism during our session. He really took his time with me and was very insightful when it came to doing the drills he had set up for me. I really felt that I was taken cared of and had a great workout! I recommend him to anyone who is really serious in losing weight and having realistic goals.

Daniel Q.

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