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Holli Purcell

Verified 8 Reviews
location-iconOutdoor & In-Home

About Holli

I’m here to offer you one on one personal training, nutritional counseling, yoga, & behavior coaching. Along with than amazing woman empowered community so that you can rise above and leave behind any self doubt that has tied you down. Rise above the murky waters & reach for the light for you, my darling are like the lotus flower; too beautiful to be hidden from the world. - Holli Purcell


 


For every woman who has been beaten and bruised but refused to stay down.


Areas of Expertise

  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Yoga
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Women's Fitness Specialist, NASM Fitness Nutrition Specialist, Yoga-200 hours, NASM Behavior Change Specialist

Education

Associates in Science

Who I Especially Like Working With

Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women

Medical Conditions Experience

Anxiety, Asperger's Syndrome, Autoimmune Diseases, Headaches/Migraines, High Blood Pressure, Lower Body Pain/Issues, Sciatica, TMJ

Holli is so professional and knowledgeable. I love our workouts at sunrise in the park. I am feeling great at 60 because of her direction and encouragement!!

Lisa J.

Holli is so professional and knowledgeable. I love our workouts at sunrise in the park. I am feeling great at 60 because of her direction and encouragement!!

Lisa J.

Holli is the perfect combination of professional and friendly. You feel like you're hanging out with your friend but she's making sure you're working hard, too! She really knows her stuff and has been able to tailor both a nutritional plan and personal training plan that meet my specific needs. In my case, the fact that she is also currently raising children, helps her to really understand my time constraint struggles. After 3 weeks, my constant sciatic pain has nearly disappeared, I'm down 10 lbs, and my energy is coming back. Hiring Holly was the best decision I've made in a long time!!

DD

Love Holli. She is so knowledgeable about what are the right foods to eat. She is helping my wife and I with meal planning. So excited with the results we are seeing. Easy meals to plan and a shopping list to keep us on track.

Jason C.

I have used Holli for 2 months as a personal trainer. Never met her before. She is great. Very pleasant and her fees are reasonable. She comes to my home. I am older (61), and, at our first evaluation visit, I asked Holli to work on my core strength, balance, and stamina. She doesn’t waste time with other exercises and activities that don’t work towards my own goals. I am so pleased. My strength, balance and stamina are ALL improved, and continue to improve. I highly recommend her.

Charles P.

Holli is a dynamic personal trainer! She is very knowledgeable about fitness and nutrition and generously shares this information to support the changes you are seeking. The customized workouts are designed with your personal pace and fitness level in mind which allows for achievable results! I highly recommend her!

Jeff M.

I've been using Holli over at Rise Above Fitness for 3 months. I couldn't be happier with my results. She is really knowledgeable, professional, and just a joy to be around. She has a passion for what she does and it shows. I couldn't have asked for a better personal trainer.

Dena B.

I have been training with Hollie for about 3 months. I love her! She is professional, on time, dependable, and she truly is interested in helping you achieve your goals. I am a middle aged woman who has trouble with my nutritional needs and perimenopause. I am already seeing some changes in my strength, body composition and energy. She has tips and tricks to get thru many problems that you may be battling with. So if you are not ready to put in the work, don't call her, she gives 100% and expects the same from you.

Paige A.

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