Inez Smedberg lightening bolt

location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Inez

I am 25 years old from Sweden and passionate about health (wellbeing), good nutrition and fun training. I have been workout my whole life, but I start with strength training around 5 years ago. I train everything from hard cardio workouts and cardio to weight loss. Heavy strength workouts to become strong and to get bigger. But the best part is a combination of everything to feel good, strong, mobile and have fun. And how amazing it is that everyone can create their own physical and mental dream character inversely and externally through well-being, exercise and diet. Your journey starts here. You are the one who does the work, but together we reach your goal.

The training should be fun and everyone can reach their goals, the only thing that is needed is the will. Together we crush your goals.

Summer 2023, lets do it!



- workout in person

- online choaching 

- diet schedule 

- buddy training 



My favorite exercise

Hip thrust, hip thrust and hip thrust

My favorite quote

“Never give up”

My training philosophy

“You mostly regret what you didn't do, rarely what you did“. Everyone can reach their goals, together we must help each other, but only you can do the work. I will motivate, support and encourage you and you will be satisfied with your effort.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications


Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Middle-aged, Models, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

Additional Languages Spoken


Training Areas Served

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