About James

I find myself happiest in the gym and around those who like to express their fitness they have achieved there, through new experiences. Personally I love to compete; I have experience participating in many types: from 5Ks to full marathons; weightlifting meets to CrossFit competitions; triathlons; obstacle races; and more. My most important challenge at this point is to help others achieve their fitness goals as well, and to share everything that I have learned. Classes are an hour long and consist of some strength work, cardio and flexibility. My clients vary from newly mothers, weight loss, toning up and general fitness.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Kettlebells
  • Functional Training
  • Cross Training

Additional Certifications

CrossFit Level 1, CrossFit Olympic Weightlifting

2274 72nd Ave E

Sarasota, FL 34243

No Gym Membership Needed!

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