About Janet

Weight Loss. Fat/Muscle Exchange. Body Shaping. Has a formerly overweight person I am familiar with what it takes to get the job done. All I need is your commitment and the rest will fall in place. Former weight approx. 240 lbs.- Current weight approx. 155 lbs. "Whether you think you can or you can't YOU'RE RIGHT" Henry Ford

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ACSM Certified Personal Trainer

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