About Jay

I became a personal trainer to help people transform their lives and I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to maximize your potential. I provide cost-effective training to maximize your fitness potential and personalized fitness programming based on your desires and goals. I am an NASM certified personal trainer, a CrossFit level 1 trainer and a CrossFit endurance trainer. I have lived my adult life being involved and interested in health and fitness. I want to bring my knowledge to help you achieve your goals.

Unlike cars and other toys, you only get one body so take good care of it. It is meant to last 100 years.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • CrossFit

NCCA Accredited Certifications

NASM Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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