ACE certified personal trainer

About Julio

HEY, WHAT'S UP!! My name is Julio Varela, I'm 21 years old. I'm 5'11, 170 Pounds not the biggest guy on the block but very proficient in fitness. I started to work out when I was about 13 years old, I only started to work out because people used to call me skinny or useless. It made me upset, but I put that anger into the gym and fast-forward senior year of high school, imagine a 5'8 150-pound kid with about 14 percent body fat (ripped for my age). Moral of my story is that no matter what you are going through, don't let people bring you down. Stand up and show them what you're made of because everything starts with you doing something about it! Now I recently obtained my certification as a personal trainer and really want to take the next step and help impact peoples lives. I'm a friendly person and get along with everyone, that being said once we are client and trainer I get serious and get to work. I like to have clients who are ready to give me all of their attention and effort because that's what they are going to get from me. I provide exercise training programs customized and personalized to each individual client with weekly progress assessments so clients reach their goals fast and effectively. I use positivity as my encouragement tool to help clients reach their goals. Please don't be afraid to reach out, even if you just have questions. I am more than happy to help. No question is a dumb question, just as my teachers have told me through the years. Only you can change your life, No one can do it for you.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training
  • CrossFit

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Beginners, Bodybuilders, Law Enforcement, Men, Middle-aged, Models, Overweight/ Obese, Runners, Student-athletes, Women, Youth

Additional Languages Spoken

Spanish

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