I am the founder of TMFitness. I have a Masters Degree in Exercise Science from the University of South Florida, and have been in the personal training field for over 5 years working with everyone from professional athletes to individuals who have never exercised. I am charismatic, caring, and will always go the extra length to guarantee your success and safety.
I am from the Upper Peninsula of Michigan (burrr).
A U.S. Muay Thai National Champion.
Love to fish and be outdoors.
A former collegiate athlete.
The TMFitness Mission is to enhance and exceed an individuals fitness goals through movement and exercise, backed by evidence-based research to ensure safe and effective training.
TMFitness is an at home and virtual Personal Training Company. This company is here to help you achieve your fitness goals in an easy and convenient way for all! Not everyone has the time to get to the gym everyday. That is what TMFitness is for! I come to you whether it be at your house in the back yard, garage, pool area, etc., or at a convenient location for you. All necessary equipment is provided on-site to maximize success in an individual's fitness goals.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Corrective Exercise
NCCA Accredited Certifications
CPR/AED/First Aid, Motivational Speaking
MS in Exercise Science, BS in Management of Health and Fitness
Who I Especially Like Working With
Actors, Beginners, Disabled, Men, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Ankle Injury, Arthritis, Autism, Back Pain/Issues, Bad Posture, Diabetes, Diastasis Recti, Hamstring Issues, High Blood Pressure, Hypertension, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Neuropathy, Obesity, Sciatica, Shoulder Issues, Stress
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.