Adam Carroll lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Adam

Hello, my name is Adam Carroll. If you truly want to see RESULTS, lose your belly fat, gain more strength, increase your energy levels, increase your heart strength, then you've come to the right trainer! I am a certified personal trainer and sports coach. I received my national certification through the National Council on Strength and Fitness (NCSF). In addition, I received my Bachelor of Science degree in biology with a minor in neuroscience from Morehouse College. As a personal trainer, I specialize in endurance training, muscle toning, strength training, weight loss regimens, hypertrophy and power training, sports performance, basic functional movements and training, and more! As a sports coach, I specialize in football drills at the wide receiver position, speed/ agility drills (at all sports levels), and hand-eye coordination. Now let’s get to it!

My favorite quote

Invest in your health

My training experience

I have training experience with ages 8-90. I have hosted small group sessions to group sizes of 40 people. I have current experience as a sports performance coach for athletes who want to increase their sports performance skills. I currently train seniors from ages 55-80. I host boot camps and private 1-1 training sessions with clients who truly want a one of a kind experience.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training
  • Wellness

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

Action Group Fitness Instructor


Bachelor of Science Degree

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Dancers, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Youth

Are you a trainer?
Get new clients. Change lives.