ACE certified personal trainer

About Ariana

Hi, my name is Ariana. I am certified personal trainer and health coach. I truly believe that feeling fit and healthy brings happiness to your life. My goal? To get people to fall in love with that feeling too. I’ve been in the fitness industry for more than 5 years. During this time I have participated in numerous types of training styles. This drove me towards a different approach and a belief that fitness should be fun and more importantly, fitness should be forever.


I have enjoyed great success with a diverse range of clients from individuals just looking to shape up, to seniors and even experienced gym-goers looking to take their training to the next level.
 
I understand that a little extra push by someone who cares, observes and corrects technique, regularly gives praise, educates and recognizes personal achievements can make a huge difference to anyone, regardless of their fitness level.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Core and Balance
  • Muscle Gain
  • Posture
  • Kettlebells
  • Functional Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Middle-aged, Models, Overweight/ Obese, Student-athletes, Women, Youth

Medical Conditions Experience

Back Pain/Issues, Depression, Diabetes, Joint Pain, Lower Body Pain/Issues

Additional Languages Spoken

Spanish

Ariana has been my trainer for over 2 years, and it has been a pleasure having her as a part of my fitness journey. She is very personable and truly cares for her client's success. When I started I knew nothing about lifting weights and she took her time to correct my form and adjust the workouts to my level of fitness. I love the changes that my body has made, and how much stronger I feel.

Karen S.

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