About Cathy

I know it is hard to stay focused, find the time, and truly understand how to get in shape! We have all that covered with our personal training programs we will keep you motivated and on track towards achieving your weight loss and fitness goals! Finding the time has never been easier, we bring the workout to you!


Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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