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ACE certified personal trainer

Daniel Myrick lightening bolt

location-icon Virtual Training Only
vaccinated COVID-19 Vaccinated

About Daniel

My name is Coach Daniel Owner of Always Fit 404 LLC. Over the years as a trainer, I've made it my passion to help others reach their goals and guarantee success along the way, either in person or virtually. I have the most experience with healthy individuals, males, and females, between 18-80 years old who want to lose or gain weight. I have trained athletes who have competed in NCAA D1 athletics and general and senior populations. I've also trained people who had high blood pressure, high cholesterol, and many other diseases, and through my training, I was able to help them lower the dosage of their medication and eventually get off of it. I focus on improving posture, reactivity, improving flexibility/mobility, and improving the cardiorespiratory system. All of this will be achieved by meeting progressions to ensure we are gradually and safely stressing the body to see the desired results the client requests. My job will be to get you to a place you want to be and be able to do it independently all on your own!

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

TRX Level 1, HIIT Instructor, Health Coach, CPR/AED

Who I Especially Like Working With

Beginners, Bodybuilders, Men, Middle-aged, Military, Student-athletes, Women

Medical Conditions Experience

Back Pain/Issues, Hip Replacement, Obesity

Additional Languages Spoken

Italian, Spanish

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