About Katherine

There is only one you, and you are excelling at it! So, let’s focus on that.


 


Fitness is a balance between who you are and who you wish to become. With that in mind, it is not an exact science and is different for everyone.


 


I am committed to creating a relationship with my clients that will help them evolve into the best version of themselves. We will become a team, work together, and formulate a plan to ensure that all of your goals are met in a safe and realistic time frame. I will be there to help guide you and overcome any barriers. When you succeed, I will be there to help you celebrate and plan your next endeavor. If at anytime you feel like quitting, I will be your support and motivation.


 


Together, we will make this happen!


 


 


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Posture
  • Kettlebells
  • Kickboxing
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Fitness Nutrition Specialist

Who I Especially Like Working With

Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women

Additional Languages Spoken

Spanish

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